From the blog

Mar 22 2018
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Health measurement, health risk, health assessment
The Real Truth About Health Tracking and Holistic Health
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If you’re concerned about your health, now and in the future, it’s important that you perform a regular health assessment and do other health tracking activities. Health tracking will [Read More]
Mar 15 2018
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Personal health assessment and activity trackers
Why Activity Trackers aren’t the Best Way to Improve your Personal Health
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Due in part to the rising epidemic of obesity in the western world, devices that claim to track health through physical activity have found their niche. These devices are designed to track [Read More]
Mar 08 2018
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Health Risks after a Heart Attack
How to Lower your Health Risks after a Heart Attack
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After you’ve had a heart attack, it might seem as if it’s too late to assess and lower your health risks. But that’s incorrect. It’s actually the perfect time to start some health [Read More]
Mar 01 2018
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Why you Should Communicate Better with your Doctor
Why you Should Communicate Better with your Doctor
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There can be a number of barriers that prevent you from getting the diagnosis and the help you need from your doctor. These barriers are important, because getting an early diagnosis and [Read More]
Feb 22 2018
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Personal Health and Small Weight Changes
Celebrate Small Weight Changes, lower your health risks
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Weight loss is a major concern for a lot of people in the modern world and most people try multiple diets throughout their lives. If you’ve ever been on a diet, you’ve probably experienced [Read More]